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INGREDIENTS KASTURI MANJAL,      100GMS POOLANKILANGU       50 GMS      KELANGU MANJAL     25 GMS MARIKOLUNDU           10GMS HOW TO PREPARE MIX  THE FIRST THREE ITEMS GIVEN AND MARIKOLUNDU FLOWER SEPARATELY SUN DRY IT  THOROUGHLY. COMBINE  TOGETHER ALL THE ITEMS AND POWDER IT TO  A FINE  POWDER. A MILL WHICH  POWDERS MANJAL POWDER CAN  DO THIS WORK IF WE  GRIND IT IN MIXER, THE BLADE OF THE MIXER IS SURE TO BREAK. This manjal powder smells so good and safe to apply on face.even on a new born baby.   it helps in removing unwanted hair on our face,and  brings fragrance to our body if applied under arms.

Ingredients Dry fish  - 100 grams ( neymeen) Small onion-   250gms Green chillies - 2nos Sambhar  powder or any masala powder you have  - 1 tsp Sesame oil-  100ml Method Wash the dry fish and keep aside.cut the small onions into three,slit the green chillies Heat a kadai,pour oil  into it,next add the onions to it .saute it for 5 minutes.  Add the chillies,dry fish,and sambhar powder to it and saute for few seconds. Dont add salt as already the dry fish has salt. Now add  a half cup of water to it.let it boil for a few minutes.when you feel that the water has evaporated  ,slow down the flame. Let it saute till the oil oozes out. This is madurai side dry fish dish It goes well with hot rice

Ladies mostly never take care themselves. Even I was like that. So they end up with anemic,ulcer,and knee joint pain. Always learn to feed yourself first... Take care of your family.At the same time its important to take care of ourself,so that they can take care of their family without any interruption Women living in joint family  cook food in wholesome and  they eat after the men eat,if she is a homemaker. If she is a working lady,mostly she goes hungry or gulps her food and escapes to catch her bus. We take time to bath,dress,wash dirty clothes clean vessels, and to satisfy  your mother in law.But have you ever tried to satisfy yourself. Have you ever respected yourself or you feelings and your soul. I am not asking you to be selfish.or this is not selfishness. Points to remember 1.Never skip meals 2.While eating dont gulp your food. 3.Chew your food with your mouth closed 4Never  show your anger towards your food 5.Eat the right way 6.Have any...