Vendaya kali

INGREDIENTS

Boiled rice  one cup

Methi seeds  2tsp full

Jaggery  1/4 kg

Water  2 cups

Sesame oil

 

HOW TO PREPARE THE BATTER

Soak the rice and the methi seeds in separate container, for three hours.Wash the rice well. No need to wash methi seeds .now grind the soaked methi seeds to a smooth paste.you can do it in the small mixer jar.

Now using the larger mixer jar, grind the soaked rice to a smooth paste Now add the methi paste to the rice paste, and grind once more.

HOW TO COOK

Boil two cups of water in a wide mouthed vessel. In another vessel add the jaggery and melt adding a half cup of water.Now filter the melted Jaggery, so as to purify.

Add the rice batter to the boiling water and continue mixing with a wooden spatula. The batter becomes thick as soon as u add , so slow down the flame and cook until done, to see whether it is cooked touch the batter with your finger ,after  wetting it.it should not stick to your finger.

Now add the jaggery liquid to it, combine well..let it cook for another5 minutes, and now you can switch of the stove..eat it while hot adding a  little   sesame oil.

HEALTH BENEFIT

This kali keeps our body cool

It is a very good medicine for stomach ulcers.

Very good for teenagers, old age people,and children

Cures menstrual problems.